Such strength and flexibility

—ESPN

About

Kimberly Dawn is a former National Competitive Aerobics Champion Bronze Medalist in Mixed Pairs, the star of Shape magazine’s “Legs, Legs, Legs” video, and a top NYC fitness/barre/dance instructor.

A Coach Training Alliance certified life coach she also holds certifications from the American Council on Exercise, Yoga Alliance (RYT 200-hour), and as an Active Isolated Flexibility Technician. She has designed workouts and modeled for layouts appearing in Real Simple, Fitness, New Body, Healthy Woman, Prevention, and more.

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